Individual Counseling
Child Counseling (Under 12 years old.)
Sessions:
- 60-minute (in-person only) sessions. The frequency will vary depending on the need. Session frequency is typically weekly or bi-weekly.
Therapy Types:
- Play Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused CBT
- Sand Tray Play Therpay
Signs to look for:
- Anxiety Signs- struggling with worrying, overthinking, difficulty managing emotions, difficulty keeping friends, difficulty handling conflicts.
- Trauma Signs- Shutting down behavior, lashing out, the child is unpleasant to be around no matter the situation, communication issues with people outside of the immediate family. Loss of family members, separations, divorce, abandonment, neglect, and abuse.
Individual Counseling
Teen Counseling (Up to 17 years old.)
Sessions:
- 60-minute in-person or 45- minute telehealth sessions available. The frequency will vary depending on the need. Session frequency is typically weekly or bi-weekly.
Therapy Types:
- Cognitive Behavioral Therapy (CBT)
- Trauma- Focused CBT
- Attachment-Based Therapy (ABFT)
- Play Therapy
Signs to look for:
- Anxiety Signs- struggling with worrying, overthinking, difficulty managing emotions, difficulty keeping friends, difficulty handling conflicts.
- Trauma Signs- Shutting down behavior, lashing out, the teen is unpleasant to be around no matter the situation, communication issues with people outside of the immediate family. Loss of family members, separations, divorce, abandonment, neglect, and abuse.
Learn practical skills to create effective and lasting change.
Identify
strengths and build on abilities.
Increase
positive emotions.
Avoid
emotional suffering.
Cope
with daily stressors.
Recognize
and effectively address problems.
Effectively
manage your relationships.
Owner
"Children don’t get to make decisions independently. Parents are the support for the child with therapy services."
Cassandre Hudson
HOW IT WORKS
The Treatment Process:
Consultation
Contact our staff and tell us more about your story. Schedule a 15-minute phone call or video call.
Parent and Counselor Meeting
To begin your journey, we will first meet with the parent or counselor and discuss the child or teen’s struggles, frequency of events, and the history of the child, and do an intake questionnaire.
Child/teen and Counselor Meeting
Our staff will meet with the child or teen individually and complete an assessment.
Team Huddle
The counselor, parent, and child/teen meet to discuss observations and develop a treatment plan. This is developed as a team plan that will include the child and parents.
Start the Journey
The treatment plan will start. Depending on the individual needs, the child/teen will meet weekly or bi-weekly with the counselor. The parents will be required to attend one session a month and complete homework assignments at home.