45+
Years
Group Counseling
Girls Group (9-12 years old)
Sessions:
- 60-minute (in-person only) sessions. The frequency will vary depending on the need. Session frequency is typically weekly or bi-weekly.
Program Length: 8 Weeks
Signs to look for:
- Anxiety Signs- Struggling with worrying, overthinking, difficulty managing emotions, difficulty keeping friends, difficulty handling conflicts.
Topics discussed:
- Healthy relationship building
- Developing healthy body image skills,
- Dealing with conflict like bullying.
Actionable Takeaways:
- Each member of the group will receive a folder with resources, information from each session, coping skills, tips, and tricks for navigating situations, and will be required to do homework.
Group Counseling
Boys Group (7-10 years old)
Sessions:
- 60-minute (in-person only) sessions. The frequency will vary depending on the need. Session frequency is typically weekly or bi-weekly.
Program Length: 8 Weeks
Signs to look for:
- Anxiety Signs- anger, lashing out, difficulty making friends, shutting down
Causes:
- doesn’t know how to regulate emotions.
- Needs help with problem-solving and conflict resolution.
- Bury emotions and don’t know how to process what they are feeling.
Topics discussed:
- Healthy relationship building
- Developing healthy body image skills,
- Dealing with conflict like bullying.
Actionable Takeaways:
- Each member of the group will receive a folder with resources, information from each session, coping skills, tips, and tricks for navigating situations, and will be required to do homework.