What is shame? Shame is a feeling of embarrassment and humiliation that makes us feel fundamentally flawed. Shame becomes harmful when it is internalized and results in a harsh perception of self and feelings of worthlessness. What is guilt? Guilt is a feeling that happens when a person believes or realizes that they have done […]
Childhood is a privilege. I\’ve worked with many kids throughout my life whether in social work, education, nanny, etc., and I\’ve seen many different approaches and understandings about childhood. There usually seemed to be this struggle between allowing for curiosity, playfulness, and mistakes versus preparing children for the realities of the world, society, and life.
How do we handle the stress in our lives? How do we deal with emotions? How do emotions relate to stress? Life is stressful. There doesn\’t seem to be a time when we don\’t have a stressor in our life, but we can definitely see that some people deal and cope with stress much better
Enriched therapy for children, teens, and families.
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